Thursday, July 16, 2009

What's next

I'm feeling kinda lost since my fast has ended. I loved the structure of committing to something like that and not that it's over I'm afraid of spinning out of control and gaining all the weight back.

This is what I plan on eating today.

Toast w/penut butter (120 cal)
Subway 6" veggie delite sandwich (230 cal)

Total (350 cal)
I hope it's not too much to fuck me over. It is a lot of break but I feel like I need the fiber real bad. I really need to step up my work outs and get rid of the little bulges around my core.

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1 comment:

  1. TarahJuly 16, 2009 at 3:47 PM

    keep going girl you sounded like you did an amazing job on your fast! you can stay strong enough to continue on. the subway veggie delite is so good!

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