Another weekend

I actually went and worked out this morning. I didn't do as much as i normally do for cardio but I'm feeling better now that I've gone. My back has been killing me and I think it's because I haven't been going enough.

Last night late late late I had some chicken tenders and a piece of pizza when i was out with my friends. It was probably about 600 calories. Fasting today though, not going out tonight so it should be easy. Scale said 123 today so probably the food that's still in my stomach from last night since I haven't gone no. 2 yet.